{"id":7493,"date":"2016-06-16T09:54:25","date_gmt":"2016-06-16T07:54:25","guid":{"rendered":"http:\/\/novalimglutenfree.com\/expert-na-bez\/"},"modified":"2017-06-06T17:11:22","modified_gmt":"2017-06-06T15:11:22","slug":"expert-na-bez","status":"publish","type":"post","link":"https:\/\/novalimglutenfree.com\/cs\/expert-na-bez\/","title":{"rendered":"Expert na bezlepkov\u00e9 mouky"},"content":{"rendered":"

\u017d\u00edt bez lepku se d\u00e1, je to dokonce jednodu\u0161\u0161\u00ed, ne\u017e byste si mysleli. Ve va\u0159en\u00ed a pe\u010den\u00ed je d\u016fle\u017eit\u00e9 zn\u00e1t bezlepkov\u00e9 mouky jako n\u00e1hrady p\u0161eni\u010dn\u00e9 mouky a um\u011bt odhadnout, jak se budou v dan\u00e9m j\u00eddle chovat. Kombinovat bezlepkov\u00e9 mouky m\u016f\u017ee b\u00fdt pracn\u00e9 a jejich testov\u00e1n\u00ed n\u011bkdy frustruj\u00edc\u00ed, v takov\u00fdch p\u0159\u00edpadech s\u00e1hn\u011bte rad\u011bji rovnou po nam\u00edchan\u00e9 bezlepkov\u00e9 mou\u010dn\u00e9 sm\u011bsi, kter\u00e1 obsahuje vyv\u00e1\u017een\u00e9 pom\u011bry \u0161krobov\u00fdch a b\u00edlkovinn\u00fdch slo\u017eek tak, aby sv\u00fdmi vlastnostmi dok\u00e1zaly plnohodnotn\u011b nahradit p\u0161eni\u010dnou mouku (funk\u010dn\u011b i nutri\u010dn\u011b).<\/p>\n

Na na\u0161\u00ed str\u00e1nce naleznete \u0161irokou nab\u00eddku bezlepkov\u00fdch mou\u010dn\u00fdch sm\u011bs\u00ed (http:\/\/www.novalim.sk\/bezlepkove-vyrobky\/<\/a>), ale i nesm\u00ed\u0161en\u00fdch bezlepkov\u00fdch mouk, jako r\u00fd\u017eov\u00e1, amaranthov\u00e1 apod.<\/p>\n

Pro lep\u0161\u00ed orientaci (zejm\u00e9na pro celiatiky \u2013 za\u010d\u00e1te\u010dn\u00edky) jsme sepsali stru\u010dn\u00e9 informace o n\u011bkter\u00fdch bezlepkov\u00fdch mouk\u00e1ch. Mnoh\u00e9 z nich jsou obsa\u017eeny p\u0159\u00edmo v na\u0161ich bezlepkov\u00fdch mou\u010dn\u00fdch sm\u011bs\u00edch.<\/p>\n

Kuku\u0159i\u010dn\u00fd \u0161krob:<\/strong> Na kuku\u0159i\u010dn\u00fd \u0161krob se pou\u017e\u00edv\u00e1 endosperm kuku\u0159i\u010dn\u00e9ho zrna, kter\u00fd se najemno semele. Je to jemn\u00fd pr\u00e1\u0161ek bez chuti, kter\u00fd se vyu\u017e\u00edv\u00e1 zejm\u00e9na jako zahu\u0161\u0165ovadlo v pudinc\u00edch, om\u00e1\u010dk\u00e1ch, pol\u00e9vk\u00e1ch a podobn\u011b. P\u0159i p\u0159id\u00e1n\u00ed do pe\u010den\u00fdch kol\u00e1\u010d\u016f je zjem\u0148uje a dod\u00e1v\u00e1 jim lehkost.<\/p>\n

Arowroot:<\/strong> Arowroot je jemn\u00fd b\u00edl\u00fd \u0161krobov\u00fd pr\u00e1\u0161ek, podobn\u00fd kuku\u0159i\u010dn\u00e9mu \u0161krobu, kter\u00fd se vyr\u00e1b\u00ed z rostliny maranta t\u0159tinov\u00e1. Pou\u017e\u00edv\u00e1 se na zahu\u0161\u0165ov\u00e1n\u00ed, p\u0159i\u010dem\u017e vytv\u00e1\u0159\u00ed jemn\u011b gelovitou konzistenci a m\u016f\u017ee v n\u011bkter\u00fdch p\u0159\u00edpadech nahrazovat kuku\u0159i\u010dn\u00fd \u0161krob.<\/p>\n

Xanthanov\u00e1 guma:<\/strong> xanthanov\u00e1 guma je polysacharid vylu\u010dov\u00e1n bakteri\u00ed Xanthomonas campestris, kter\u00e1 se vyu\u017e\u00edv\u00e1 jako aditivum do bezlepkov\u00e9ho pe\u010diva. V bezlepkov\u00e9m cest\u011b p\u016fsob\u00ed jako kyp\u0159idlo, l\u00e1tka proti droben\u00ed ale i jako zahu\u0161\u0165ovadlo. M\u00e1 \u0161irok\u00e9 vyu\u017eit\u00ed i v kosmetick\u00e9m pr\u016fmyslu, kde se vyu\u017e\u00edv\u00e1 tak\u00e9 jako zahu\u0161\u0165ovadlo.<\/p>\n

Tapiokov\u00e1 mouka:<\/strong> tapiokov\u00e1 mouka se z\u00edsk\u00e1v\u00e1 z ko\u0159ene p\u016fvodn\u011b jihoamerick\u00e9 rostliny Manihot esculenta. Dnes se u\u017e p\u011bstuje celosv\u011btov\u011b. Po sm\u00edch\u00e1n\u00ed s tekutinou vytv\u00e1\u0159\u00ed gelovitou konzistenci a pou\u017e\u00edv\u00e1 se k zahu\u0161\u0165ov\u00e1n\u00ed v pudinc\u00edch a podobn\u011b. P\u0159i pe\u010den\u00ed dod\u00e1v\u00e1 t\u011bstu i jemn\u011b \u017ev\u00fdkavou konzistenci a snadno simuluje vlastnosti lepku v bezlepkov\u00e9m pe\u010divu.<\/p>\n

Cirokov\u00e1 mouka:<\/strong> Je to mouka bled\u00e9 barvy, kter\u00e1 se z\u00edsk\u00e1v\u00e1 z tr\u00e1vovit\u00fdch rostliny cirok. Na mouku se pou\u017e\u00edvaj\u00ed cel\u00e1 zrna t\u00e9to rostliny, t\u00edm p\u00e1dem je cirokov\u00e1 mouka bohat\u00e1 na \u017eelezo, vl\u00e1kninu a b\u00edlkoviny. D\u00edky neutr\u00e1ln\u00ed chuti m\u00e1 v bezlepkov\u00e9m pe\u010den\u00ed \u0161irok\u00e9 uplatn\u011bn\u00ed.<\/p>\n

Kuku\u0159i\u010dn\u00e1 mouka: <\/strong>Na kuku\u0159i\u010dnou mouku se semele such\u00e9 kuku\u0159i\u010dn\u00e9 zrno s v\u00fdjimkou endospermu. Mele se na r\u016fznou tlou\u0161\u0165ku (jemn\u00e1, zrnit\u00e1, krupicov\u00e1), nedosahuje v\u0161ak jemnost klasick\u00e9 p\u0161eni\u010dn\u00e9 mouky. Lid\u00e9 za kuku\u0159i\u010dnou mouku \u010dasto pova\u017euj\u00ed kuku\u0159i\u010dn\u00fd \u0161krob, co\u017e je nespr\u00e1vn\u00e9. Na pe\u010den\u00ed kol\u00e1\u010d\u016f se doporu\u010duje najemno umlet\u00e1 mouka. V n\u011bkter\u00fdch p\u0159\u00edpadech (nap\u0159.p\u0159i pe\u010den\u00ed such\u00fdch su\u0161enek, pern\u00ed\u010dk\u016f a podobn\u011b) um\u00ed nahradit p\u0161eni\u010dnou mouku 1: 1.<\/p>\n

B\u00edl\u00e1 a hn\u011bd\u00e1 r\u00fd\u017eov\u00e1 mouka:<\/strong> R\u00fd\u017eov\u00e1 mouka se z\u00edsk\u00e1v\u00e1 jemn\u00fdm semlet\u00edm r\u00fd\u017eov\u00fdch zrn. Je vhodn\u00e1 na zahu\u0161\u0165ov\u00e1n\u00ed, k p\u0159\u00edprav\u011b dezert\u016f (pe\u010den\u00fdch i nepe\u010den\u00fdch). I najemno umlet\u00e1 m\u016f\u017ee zanech\u00e1vat v pe\u010divu jemn\u011b zrnkovitou texturu. Hn\u011bd\u00e1 r\u00fd\u017eov\u00e1 mouka se mele z cel\u00e9ho r\u00fd\u017eov\u00e9ho zrna (i s obalem) a proto m\u016f\u017eeme hovo\u0159it o celozrnn\u00e9 r\u00fd\u017eov\u00e9 mouce, m\u00e1 vy\u0161\u0161\u00ed v\u00fd\u017eivovou hodnotu a jej\u00ed chu\u0165 je jemn\u011b o\u0159\u00ed\u0161kov\u00e1, zat\u00edmco chu\u0165 b\u00edl\u00e9 r\u00fd\u017eov\u00e9 mouky je neutr\u00e1ln\u011bj\u0161\u00ed.<\/p>\n

Amarantov\u00e1 mouka:<\/strong> Amarantov\u00e1 mouka je vyrobena z rostliny L\u00e1skavec. Oproti ostatn\u00edm obilovin\u00e1m m\u00e1 vysok\u00fd obsah b\u00edlkovin. M\u00e1 charakteristickou ko\u0159en\u011bnou a m\u00edrn\u011b p\u00e1livou chu\u0165. Amarantovou mouku je proto dobr\u00e9 pou\u017e\u00edvat v kombinaci s jin\u00fdmi moukami. Je vhodn\u00e1 pro p\u0159\u00edpravu nekva\u0161en\u00fdch druh\u016f chleba.<\/p>\n

Pohankov\u00e1 mouka:<\/strong> Vyr\u00e1b\u00ed se z jednolet\u00e9 rostliny pohanky mlet\u00edm. Je lehce straviteln\u00e1 a m\u00e1 vysokou nutri\u010dn\u00ed hodnotu. Pe\u010divu dod\u00e1v\u00e1 celozrnnou chu\u0165 a texturu. Je vhodn\u00e1 na pe\u010den\u00ed pe\u010diva a chleb\u016f, pala\u010dinek, nebo na p\u0159\u00edpravu ka\u0161e.<\/p>\n

Teffov\u00e1 mouka:<\/strong> Teffov\u00e1 mouka m\u00e1 vysokou nutri\u010dn\u00ed hodnotu, obsahuje v\u00e1pn\u00edk, fosfor a \u017eelezo. Existuje v\u00edce druh\u016f teffov\u00e9 mouky. Od sv\u011btl\u00e9 s chut\u00ed ka\u0161tan\u016f a\u017e po tmavou s chut\u00ed l\u00edskov\u00fdch o\u0159ech\u016f. Je vhodn\u00e1 k m\u00edch\u00e1n\u00ed s jin\u00fdmi bezlepkov\u00fdmi moukami (max.25%), na pala\u010dinky, l\u00edvance nebo zahu\u0161\u0165ov\u00e1n\u00ed.<\/p>\n

Ln\u011bn\u00e1 mouka:<\/strong> Vyr\u00e1b\u00ed se mlet\u00edm ln\u011bn\u00fdch zrn\u00ed\u010dek na jemno po odlisov\u00e1n\u00ed oleje. M\u00e1 vysok\u00fd obsah vl\u00e1kniny a b\u00edlkovin, n\u00edzk\u00fd obsah sacharid\u016f i tuk\u016f. Je vhodn\u00e1 na zahu\u0161\u0165ov\u00e1n\u00ed, na pe\u010den\u00ed (absorbuje v\u0161ak mnohem v\u00edce tekutin ne\u017e jin\u00e9 druhy mouk).<\/p>\n

Bezlepkov\u00e9 mouky z na\u0161\u00ed nab\u00eddky si m\u016f\u017eete d\u00e1t doru\u010dit p\u0159\u00edmo dom\u016f z na\u0161eho eshopu.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u017d\u00edt bez lepku se d\u00e1, je to dokonce jednodu\u0161\u0161\u00ed, ne\u017e byste si mysleli. Ve va\u0159en\u00ed a pe\u010den\u00ed je d\u016fle\u017eit\u00e9 zn\u00e1t bezlepkov\u00e9 mouky jako n\u00e1hrady p\u0161eni\u010dn\u00e9 mouky a um\u011bt odhadnout, jak se budou v dan\u00e9m j\u00eddle chovat. Kombinovat bezlepkov\u00e9 mouky m\u016f\u017ee b\u00fdt pracn\u00e9 a jejich testov\u00e1n\u00ed n\u011bkdy frustruj\u00edc\u00ed, v takov\u00fdch p\u0159\u00edpadech s\u00e1hn\u011bte rad\u011bji rovnou po nam\u00edchan\u00e9 […]<\/p>\n","protected":false},"author":923,"featured_media":7496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[242],"tags":[],"yoast_head":"\nExpert na bezlepkov\u00e9 mouky - Novalim<\/title>\n<meta name=\"description\" content=\"Bezlepkov\u00e9 m\u00faky jednoducho vysvetlen\u00e9. \u010ci u\u017e h\u013ead\u00e1te bezlepkov zmesi optim\u00e1lne namie\u0161an\u00e9 na pe\u010denie alebo nemie\u0161an\u00e9 bezlepkov\u00e9 m\u00faky, ste na spr\u00e1vnej adrese.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novalimglutenfree.com\/cs\/expert-na-bez\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Expert na bezlepkov\u00e9 mouky - Novalim\" \/>\n<meta property=\"og:description\" content=\"Bezlepkov\u00e9 m\u00faky jednoducho vysvetlen\u00e9. \u010ci u\u017e h\u013ead\u00e1te bezlepkov zmesi optim\u00e1lne namie\u0161an\u00e9 na pe\u010denie alebo nemie\u0161an\u00e9 bezlepkov\u00e9 m\u00faky, ste na spr\u00e1vnej adrese.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novalimglutenfree.com\/cs\/expert-na-bez\/\" \/>\n<meta property=\"og:site_name\" content=\"Novalim\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-16T07:54:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-06T15:11:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novalimglutenfree.com\/wp-content\/uploads\/2016\/06\/muky-789x1030-1-789x1030.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"789\" \/>\n\t<meta property=\"og:image:height\" content=\"1030\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\">\n\t<meta name=\"twitter:data1\" content=\"5 minut\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#website\",\"url\":\"https:\/\/www.novalimglutenfree.com\/de\/\",\"name\":\"Novalim\",\"description\":\"Bezlepkov\\u00e9 potraviny, bezlepkov\\u00e9 recepty, celiakia, PKU\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.novalimglutenfree.com\/de\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/novalimglutenfree.com\/cs\/expert-na-bez\/#primaryimage\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/novalimglutenfree.com\/wp-content\/uploads\/2016\/06\/muky-789x1030-1-789x1030.jpg\",\"width\":789,\"height\":1030},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/novalimglutenfree.com\/cs\/expert-na-bez\/#webpage\",\"url\":\"https:\/\/novalimglutenfree.com\/cs\/expert-na-bez\/\",\"name\":\"Expert na bezlepkov\\u00e9 mouky - Novalim\",\"isPartOf\":{\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/novalimglutenfree.com\/cs\/expert-na-bez\/#primaryimage\"},\"datePublished\":\"2016-06-16T07:54:25+00:00\",\"dateModified\":\"2017-06-06T15:11:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#\/schema\/person\/ed75de4c3b31e9d4367b674899e669c8\"},\"description\":\"Bezlepkov\\u00e9 m\\u00faky jednoducho vysvetlen\\u00e9. \\u010ci u\\u017e h\\u013ead\\u00e1te bezlepkov zmesi optim\\u00e1lne namie\\u0161an\\u00e9 na pe\\u010denie alebo nemie\\u0161an\\u00e9 bezlepkov\\u00e9 m\\u00faky, ste na spr\\u00e1vnej adrese.\",\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/novalimglutenfree.com\/cs\/expert-na-bez\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.novalimglutenfree.com\/de\/#\/schema\/person\/ed75de4c3b31e9d4367b674899e669c8\",\"name\":\"Michaela\",\"description\":\"Michaela sa u\\u017e nieko\\u013eko rokov venuje blogovaniu o jedle a pe\\u010den\\u00ed, je hobby cukr\\u00e1rka a v\\u00fdvoj\\u00e1rka receptov. 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